[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.aviga.cz\/zahrejte-se-v-chladnych-dnech\/#Article","mainEntityOfPage":"https:\/\/www.aviga.cz\/zahrejte-se-v-chladnych-dnech\/","headline":"Zah\u0159ejte se v chladn\u00fdch dnech","name":"Zah\u0159ejte se v chladn\u00fdch dnech","description":"Vzhledem k tomu, \u017ee m\u016f\u017ee b\u00fdt zima p\u011bkn\u011b vlezl\u00e1, je pot\u0159eba se opravdu po\u0159\u00e1dn\u011b zah\u0159\u00e1t, a\u0165 u\u017e m\u016f\u017eete b\u00fdt doma v teple u krbu, nebo mus\u00edte j\u00edt ven.Jak se zah\u0159\u00e1t doma Mo\u017en\u00e1 v\u00e1m tato \u010d\u00e1st \u010dl\u00e1nku p\u0159ijde zbyte\u010dn\u00e1, ale i doma m\u016f\u017eete b\u00fdt po\u0159\u00e1dn\u011b zmrzl\u00ed. Jak se zah\u0159\u00e1t pokud topen\u00ed nest\u00edh\u00e1 nebo i p\u0159es vysokou […]","datePublished":"2025-02-28","dateModified":"2023-05-02","author":{"@type":"Person","@id":"https:\/\/www.aviga.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.aviga.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4ae18345300f35922a2a7b2caa17564b68acab8514eff939a8a019efde378c24?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4ae18345300f35922a2a7b2caa17564b68acab8514eff939a8a019efde378c24?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"aviga.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.aviga.cz\/wp-content\/uploads\/img_a332908_w2269_t1546026263.jpg","url":"https:\/\/www.aviga.cz\/wp-content\/uploads\/img_a332908_w2269_t1546026263.jpg","height":0,"width":0},"url":"https:\/\/www.aviga.cz\/zahrejte-se-v-chladnych-dnech\/","wordCount":445,"articleBody":"Vzhledem k tomu, \u017ee m\u016f\u017ee b\u00fdt zima p\u011bkn\u011b vlezl\u00e1, je pot\u0159eba se opravdu po\u0159\u00e1dn\u011b zah\u0159\u00e1t, a\u0165 u\u017e m\u016f\u017eete b\u00fdt doma v teple u krbu, nebo mus\u00edte j\u00edt ven.Jak se zah\u0159\u00e1t doma Mo\u017en\u00e1 v\u00e1m tato \u010d\u00e1st \u010dl\u00e1nku p\u0159ijde zbyte\u010dn\u00e1, ale i doma m\u016f\u017eete b\u00fdt po\u0159\u00e1dn\u011b zmrzl\u00ed. Jak se zah\u0159\u00e1t pokud topen\u00ed nest\u00edh\u00e1 nebo i p\u0159es vysokou teplotu doma je v\u00e1m prost\u011b zima? 1. Po\u0159i\u010fte si kvalitn\u00ed deku, do kter\u00e9 se m\u016f\u017eete cel\u00ed zamuchlat a nevylezte a\u017e do jara. Jedn\u00e1 se o velice p\u0159\u00edjemn\u00fd zp\u016fsob jak se zah\u0159\u00e1t. 2. Uva\u0159te si velk\u00fd hrnek \u010daje nebo k\u00e1vy. Tepl\u00fd n\u00e1poj je skv\u011bl\u00fdm zp\u016fsobem jak se zah\u0159\u00e1t. Pokud nav\u00edc zvol\u00edte n\u00e1poj s obsahem kofeinu nebo teinu, v\u00fdborn\u011b podpo\u0159\u00edte krevn\u00ed ob\u011bh a prokrv\u00edte si kon\u010detiny. 3. Nohy v teple jsou z\u00e1klad. Asi jste to poslouchali od babi\u010dek u\u017e v d\u011btstv\u00ed a v\u011b\u0159te, \u017ee m\u011bly pravdu. Pokud budete m\u00edt nohy v teple, pak v\u00e1m bude teplo i po t\u011ble. Vsa\u010fte na tepl\u00e9 pono\u017eky t\u0159eba i s ber\u00e1nkem \u010di s p\u0159\u00edm\u011bs\u00ed merino vlny. 4. Elektronick\u00e9 vychyt\u00e1vky jsou sice n\u00e1kladn\u011bj\u0161\u00ed variantou, ale klidn\u011b po nich s\u00e1hn\u011bte. Na trhu se\u017eenete vyh\u0159\u00edvan\u00e9 de\u010dky, vibra\u010dn\u00ed l\u00e1zn\u011b na nohy \u010di elektrick\u00e9 de\u010dky na nohy\u2026 Nechte se rozmazlit.Jak se zah\u0159\u00e1t venku Zimn\u00ed vych\u00e1zky jsou romantick\u00e9 a ur\u010dit\u011b se na n\u011b vyprav\u00edte velice r\u00e1di. Spousta lid\u00ed v\u0161ak mus\u00ed v tomto po\u010das\u00ed i pracovat venku spoustu hodin v kuse. Jak se na to p\u0159ipravit? Pokud mus\u00edte i v chladn\u00e9m po\u010das\u00ed ven, nezb\u00fdv\u00e1 v\u00e1m nic jin\u00e9ho, ne\u017e se po\u0159\u00e1dn\u011b vybavit, abyste nezmrzli. Velk\u00fdm pomocn\u00edkem v chladn\u00fdch dnech je p\u0159edev\u0161\u00edm termo pr\u00e1dlo, kter\u00e9 koup\u00edte ve sportovn\u00edch pot\u0159eb\u00e1ch i v n\u011bkter\u00fdch klasick\u00fdch obchodech. Po\u0159i\u010fte si tak\u00e9 po\u0159\u00e1dnou bundu, kter\u00e1 opravdu zah\u0159eje a nezapome\u0148te i na po\u0159\u00e1dn\u00e9 boty, aby v\u00e1m nebyla zima od noh. Na del\u0161\u00ed pobyty v mrazu se tak\u00e9 vybavte speci\u00e1ln\u00edm kr\u00e9mem, kter\u00fd v\u00e1m ochr\u00e1n\u00ed nezakryt\u00e9 m\u00edsta v obli\u010deji. Kr\u00e9m do mrazu by m\u011bl b\u00fdt p\u0159edev\u0161\u00edm mastn\u00fd a ne hydratuj\u00edc\u00ed. Dal\u0161\u00ed mo\u017enost\u00ed je p\u0159ipravit si tepl\u00fd \u010daj \u010di k\u00e1vu do termosky s sebou.                                                                                                                                                                                                                                                                                                                                                                                        4.4\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zah\u0159ejte se v chladn\u00fdch dnech","item":"https:\/\/www.aviga.cz\/zahrejte-se-v-chladnych-dnech\/#breadcrumbitem"}]}]